Balanced Body Pilates Comprehensive Instructor 2022
Garuda Matwork Teacher 2020 Romanas Pilates (Theory, Matwork, Equipment) 2019
Ana found Pilates 25 years ago, after being put on a strict exercise regime to combat the effects of spinal scoliosis, which had developed as a child and was exacerbated by daily tennis, an assymetrical sport! But it was an introduction to a full Pilates mat routine and classical Pilates equipment where she experienced the benefits of Pilates and fell in love with the method. Moving to Dubai 15 years ago she continued her Pilates career by joining Romanas Pilates Studio and continuing her education between Dubai, Cape Town and Aix en Provence.
Her curiosity led to progressing her learning to include contemporary Pilates methods nearly ten years ago, and then furthering her journey by adding more disciplines and methods to her repertoire, including Stick Mobility, Yamuna and Garuda – Loving it all along the way. Ana is now certified as a contemporary teacher by Pilates on Fifth New York, Pilates Academy Dubai and, 4 years ago became a Fully Qualified Balanced Body Comprehensive Pilates Instructor. She is certified in matwork and all equipment. Specialty – Her great passion is helping clients with their rehab and post-natal recovery.