Resources

New Year, New Me

28 January 2024

January 1st (or the first working day of the year); a day when everyone seems...

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The occasional downside to skiing!

13 January 2024

Skiing holds a very special place in my heart and has been for a long...

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Pain Management – Your Insurance at The Physio Centre

30 December 2023

The Physio Centre works with a number of local and international insurance providers to provide...

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What is the Best Posture For Sitting At A Desk?

29 November 2023

A question I’ve been asked for many years and a question that has increased more...

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Talking Acl’s On Pulse95’s Half Time Show With Omar Al Duri

12 November 2023

Getting the correct knowledge out to the community is part of our job, whether it’s...

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Shoulder Pain Relief Exercises Your Top Physio Tips

29 October 2023

The Shoulder! An enormously complex joint with an enormous range of movements! The shoulder is...

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Employee Spotlight – Miffy Edlund

15 October 2023

My name is my nickname. I’m the youngest of four girls, and my sisters chose...

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Create A Healthy Remote Working Environment

27 September 2023

Covid-19 has changed many things in recent times, especially when it comes to our jobs...

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