Sports & Fitness
10 Tips For Fun Run Season
15 October 2024
The World’s loudest fun run is coming to Dubai. The Dubai Music Run is happening at Meydan Racecourse on Saturday November 16 – Saturday is...
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Padel Tennis… what’s all the fuss?
30 September 2024
Padel tennis has recently exploded onto the Dubai scene thanks to the thriving social scene...
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Dubai Fitness Challenge 2024
14 September 2024
It’s that time of year again, as we welcome the cooler end-of-October temperatures, we also...
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Surfing: Enjoyment and Precautions – Understanding and Preventing Injuries with Physiotherapy
30 August 2024
The new Surf Abu Dhabi wave pool launched last week in Abu Dhabi, using Kelly...
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Exercise During Ramadan 10 Top Training Tips
29 May 2024
Effective nutrition, hydration and sleep are essential to optimise physical and mental health during the...
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The occasional downside to skiing!
13 January 2024
Skiing holds a very special place in my heart and has been for a long...
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Update: Dubai Fitness Challenge
31 July 2023
Every year since2017, the city of Dubai celebrates fitness and wellness with the Dubai Fitness...
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Dubai Fitness Challenge 2021 Injury Prevention Top Tips
28 July 2023
For the 5th year running, November will be dominated by the Dubai Fitness Challenge #DUBAI30X30....
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