Knee
Anterior Knee Pain – Build a base before you load it
13 August 2025
Anterior knee pain (pain at the front of the knee, often around the kneecap) is one of the most common reasons people seek physiotherapy. It...
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Physiotherapy For Knee Pain And Hip Pain Top Tips
14 March 2024
In this blog, I’ve paired these two joints together as the biomechanics of both of...
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Talking Acl’s On Pulse95’s Half Time Show With Omar Al Duri
12 November 2023
Getting the correct knowledge out to the community is part of our job, whether it’s...
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