Fusion Pilates, Pregnancy, and Post Pregnancy 2013
Level 3 Diploma in Teaching Pilates (QCF) 2013
Balanced Body Comprehensive Instructor 2015
Pilates for Neurological Conditions (PMA) 2019
Diploma in Sports Rehabilitation 2024
Elmira began teaching Pilates in London in 2013 and became a certified Balanced Body Comprehensive Pilates Instructor in 2015. During her time in the UK, she completed specialized training in reformer and mat-based Pilates for pre- and post-natal clients, while gaining valuable experience working with older adults and individuals with diverse abilities.
She later moved to Calgary, Canada, founding Mind and Body Pilates and advancing her expertise in clinical Pilates for neurological conditions. After relocating to Dubai in 2019, Elmira founded Orthofit Studio to combine her passion for movement, rehabilitation, and personalized care. She is excited to collaborate with The Physio Centre, offering clients a supportive, specialized Pilates experience within a physiotherapy-focused environment.
Elmira recently completed training in sports rehabilitation and specializes in injury recovery, pre- and post-natal care, and building strength, mobility, and confidence through safe, guided movement. Alongside her Pilates background, she holds UK and Canadian fitness qualifications from the AFLCA (Group Exercise Leader and Resistance Trainer) and CYQ (Level 2 Certificate in Fitness Instructing), enabling a well-rounded approach to helping clients achieve their goals.